When it comes to finding help for a mental health issue, people often think of seeing a therapist. And while this is often a crucial part of assessing and treating psychological challenges, there’s another re ...
When most people first think about ADHD, they picture a hyperactive child who is unable to sit still – and displays disruptive, challenging behaviours. However, girls are also affected by ADHD. And in many ca ...
Good mental health allows people to flourish – not just in their personal life and relationships, but at work too. After all, organisations are made up of people, and when employees thrive, organisations thri ...