Blog

The truth about hypnosis: Q&A with Peter Kyriakoulis

19 July 2019

 hypnosis-therapy

When it comes to hypnosis, there are mountains of misinformation – and clouds of confusion. So what’s the truth behind this psychological treatment?

Often associated with the work of magicians or comedians, hypnosis is widely misunderstood. Its legitimacy is scowled at by sceptics ...

Read more

Feeling sad? Or caught the Winter Blues?

19 June 2019

sad-winter-blues

Winter is well and truly here. For some of us, that means hot chocolates, cozy nights by the fireplace and weekends under the doona binge watching Netflix. But for many of us, it means long, dreary days – and feelings of lethargy ...

Read more

Step from classroom to career – with these 5 tips

14 May 2019

high-school-career-transition

Nearing the end of high school? Then you’ve probably been asked this question a hundred times: What are you going to do from here?

With little exposure to the world of work, it’s easy to feel overwhelmed by the countless career choices. That’s ...

Read more

How to change your career – with clarity and confidence

29 April 2019

career-change

Have you been toying with the idea of a new profession? Wherever you are in your career, deciding to pursue a different path can be daunting and confusing. That’s why we’re sharing 6 tips to help make your transition a little bit ...

Read more

7 practical tips to start loving your body today

18 March 2019

body-image-self-care

How do you feel when you think about your body? For many of us, loving our bodies is easier said than done.   

But did you know that body image issues start early? In fact, children as young as five express concerns about ...

Read more