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Typically, New Year’s intentions focus on health and fitness. Valid goals, yes.

But for all those couples out there, when was the last time you thought about setting an intention to improve your relationshi

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Whatever your life looks like right now, you’re likely experiencing some extremes. Extreme anxiety. Extreme isolation. Extreme responsibilities. We’ve all got them. So no matter who you are – or what you do –

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When it comes to hypnosis, there are mountains of misinformation – and clouds of confusion. So what’s the truth behind this psychological treatment?

Often associated with the work of magicians or comedians,

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