Helpful contacts

Support is out there

In Australia, we are fortunate to have access to many organisations that offer support and information for people experiencing mental ill-health and their families.

We encourage you to learn about many of these incredible services.
And if you are ever feeling desperate or overwhelmed, please call one of the 24/7 emergency numbers below.

24/7 Emergency

​Emergency: 000
​​Lifeline: 13 11 14​
Kids Helpline: 1800 551 800