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Blog

Breaking down lifeʼs big topics – one article at a time

At Positive Psychology, we provide you with the latest information, insights and support on a range of mental health and wellbeing topics.

Two dirty hands hold a small sprouting plant above dry, cracked dirt.
A guide to coping with climate anxiety

June 28, 2022

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A man in a navy shirt sits on the edge of his bed, his head in his hands. He looks pensive and stressed.
Post-pandemic stress and anxiety: Here’s why it’s happening – and what to do

May 4, 2022

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Languishing: The overlooked mental state between thriving and depression
Languishing: The overlooked mental state between thriving and depression

February 10, 2022

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The therapy centred on managing extreme emotions: Meet DBT
The therapy centred on managing extreme emotions: Meet DBT

December 14, 2021

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Men’s mental health: Let’s dispel these 5 harmful myths
Men’s mental health: Let’s dispel these 5 harmful myths

November 21, 2021

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The power of pets: 5 ways animals boost our mental health
The power of pets: 5 ways animals boost our mental health

October 31, 2021

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