Blog

Explaining the NDIS – and just where psychology fits in the scheme

12 January 2020

‘How society treats its disabled is the true measure of a civilisation.’

This quote from human rights activist Chen Guancheng perfectly encapsulates our responsibility to care and provide support to people with a disability.

Enter the National Disability Insurance Scheme (NDIS). The NDIS has been a ground-breaking change to the ...

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Seeing the bright side: Q&A on positive psychology

5 December 2019

positive-psychology

Positive Psychology. You’ve probably heard this enticing term bandied about, but might have little understanding of what it actually means.

It sounds positive though, right?

But it’s not just about thinking happy thoughts. Or keeping your chin up 100% of the time.

If you’re curious ...

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How to support your loved one with Borderline Personality Disorder

4 November 2019

borderline-personality-disorder

If someone close to you has Borderline Personality Disorder (BPD), you’ll be familiar with the complex and distressing nature of this mental illness.

BPD is one of the most commonly misunderstood mental illnesses. It’s often misdiagnosed as ADHD, Bipolar Disorder or PTSD. ...

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Seeking truth? 7 meditation myths you need to know.

23 September 2019

meditation-myths-tips

Buddhists have been doing it for millennia. Wellness bloggers have been raving about it for some time too. And now, even schoolkids learn it.

Meditation. It’s in the spotlight today more than ever. And unsurprisingly, with the rise of any phenomenon also comes ...

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Trying to fall pregnant? Here’s why self-care is key.

19 August 2019

pregnancy-test

If you’re struggling to fall pregnant or maintain a healthy pregnancy, you know how devastating and emotional it can be. While most information on fertility focuses on the body, there’s one area that’s often overlooked.    

Beyond your body – to a positive mind ...

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