Isabelle O’Brien

Psychologist

Availability

Mondays, Tuesday, Friday and Saturdays

Location

Mornington

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Approach

Isabelle takes a warm, collaborative, and holistic approach to therapy, recognizing that each client brings their own unique experiences, strengths and needs.

She draws on evidence-based approaches including Cognitive Behavioural Therapy (CBT) Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and person-centred therapy.

Isabelle works flexibly, tailoring her therapeutic approach to the individual and supporting clients to work towards meaningful and sustainable change.

Area of focus
Anxiety & PhobiasDepressionLGBTQIA+ Affirming SupportPTSD and traumaSelf‑Esteem & Personal DevelopmentWorkplace Challenges & Wellbeing
Interest & experience
  • Trauma, PTSD & complex trauma
  • Anxiety disorders, including social anxiety, generalised anxiety, panic & phobias
  • Emotional regulation difficulties
  • Depression & low self esteem
  • OCD & obsessive-compulsive difficulties
  • Neurodivergence, including ADHD & autism
  • Personal development, self0understanding & building confidence
Background

Isabelle is a registered psychologist working in private practice with adolescents and adults. She is currently undertaking postgraduate training as part of the Clinical Psychology Registrar pathway.