Dr Debra Campbell
Psychologist
Approach
Debra uses an integrative approach, always adapting the therapy to suit the person and their circumstances. Her approach draws upon psychodynamic and attachment principles, Mindfulness Based Cognitive Approaches, traditional mindfulness practices, Acceptance and Commitment Therapy, Narrative therapy and Emotion Focused Therapy.
Area of focus
Anxiety & PhobiasDepressionGrief & LossParenting & Family SupportSelf‑Esteem & Personal DevelopmentStress / Adjustment & Life TransitionsInterest & experience
- Individual Counselling
- Couples Therapy
- Anxiety, panic and depression
- Grief and loss
- Building self-compassion and self-esteem
- Life coaching and life design
- Workshops, groups and training for living your best life
Background
Debra is also a personal growth author, blogger and podcaster via www.drdebracampbell.com. Her book Lovelands became an Amazon best-seller about turning your hurts into your strengths, and becoming the hero of your own life.