Approach
Catherine is trained in Acceptance and Commitment Therapy and Cognitive Behavioural Therapy and also uses a Positive Psychology strengths based approach.
Area of focus
Anxiety & PhobiasCareer Counselling & Vocational SupportHealth & Chronic Illness SupportSelf‑Esteem & Personal DevelopmentStress / Adjustment & Life TransitionsWorkplace Challenges & Wellbeing
Interest & experience
- Career counselling
- Career development
- Coaching
- Work stress and burnout
- Life transition issues
Background
Catherine has completed a Master of Psychology (Industrial and Organisational) and is a lecturer at Deakin University. She is bilingual and also provides counselling services in Spanish.