Belinda Chandler

Approach

Belinda is a compassionate, transparent, and client-oriented psychologist who believes in an integrative approach tailored to each individual’s unique needs. Drawing on a broad range of evidence-based interventions, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Interpersonal Processing Therapy (IPT), hypnotherapy with a special focus on gut-directed techniques, Mindful Self-Compassion, EMDR, and trauma-focused therapy, she adapts her methods to best support her clients. With a strong background in health, fitness, and yoga, Belinda offers a holistically informed perspective, which she has applied to running yoga interventions specifically designed to address gastrointestinal issues and mental health. Her inclusive and adaptive style ensures that clients feel supported and understood throughout their therapeutic journey.