Blog
How to change your career – with clarity and confidence
Have you been toying with the idea of a new profession? Wherever you are in your career, deciding to pursue a different path can be daunting and confusing. That’s why we’re sharing 6 tips to help make your tr ...
7 practical tips to start loving your body today
How do you feel when you think about your body? For many of us, loving our bodies is easier said than done.
But did you know that body image issues start early? In fact, children as young as five express ...Trouble in paradise? Here’s how to cope with relationship conflict.
Although every relationship comes with different types of challenges, one thing remains the same: they all require effort. But when couples work together to tackle life’s ups and downs, the relationship is mo ...
Resilience: the secret to a stronger, more positive you
Losing a job. The passing of a loved one. Or the end of a relationship. Life is filled with many highs… and also many lows. But as the famous saying goes; it’s not what happens to you, but how you react to it ...
One piece of advice that changed Peter’s life
Like one in four Australians, Positive Psychology Centre founder Peter Kyriakoulis has suffered anxiety for most of his life.
Even from the tender age of 8, he remembers feeling anxious. About what, Peter’ ...Is it possible to feel happy – every single day?
