Blog

One piece of advice that changed Peter’s life

Posted on the 5 December 2018

Like one in four Australians, Positive Psychology Centre founder Peter Kyriakoulis has suffered anxiety for most of his life.  

Even from the tender age of 8, he remembers feeling anxious. About what, Peter’s not so sure. But what he does recall is the ...

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Is it possible to feel happy – every single day?

Posted on the 5 December 2018

From self-help books to inspirational quotes, society has become obsessed with happiness.

And it’s no surprise why. As research reveals, being happy matters big time. Happy people are reported as more confident, creative and sociable. They’re also more likely to have better relationships, more ...

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