Managing Stress, Anxiety & Conflict
Build social-emotional skills to reduce, prevent and cope with conflict, anger and stress. This program focuses on cognitive behavioural therapy and mindfulness techniques.
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- Length: 10 weeks
- Cost per person: $990.00
- Group size: 6–10 people
Get in touch for more information.
NOTE: Many of our group therapy programs are run infrequently – based on client interest levels and psychologist availability. Groups are run based on a minimum of six attendees.