Blog

How to soothe your social media stress

Posted on the 1 August 2018

From tweets to posts to photos, memes and messages. If you’re feeling overwhelmed by the online world, you’re not alone.

In fact, several studies have found links between increased social media use and mental health issues. And it doesn’t stop there. The digital world ...

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Thanks to our team… this happened

Posted on the 1 August 2018

We are delighted to share that on 2 May 2018, Positive Psychology was recognised as the top health clinic in the Mornington Peninsula Shire region.

While we see the difference we make in people’s lives every day, it was a great honour to ...

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