Support is out there
In Australia, we are fortunate to have access to many organisations that offer support and information for people experiencing mental ill-health and their families.
We encourage you to learn about many of these incredible services.
And if you are ever feeling desperate or overwhelmed, please call one of the 24/7 emergency numbers below.
24/7 Emergency
Emergency: 000
Lifeline: 13 11 14
Kids Helpline: 1800 551 800